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  • Staying Motivated
  • Being a Change Agent
    Category: Newsletter Library, Staying Motivated

    Being a Change Agent For most of us, change happens slowly, if at all. But as the recent holiday season fades into the distance, many of us wish to be increasingly proactive this year and take real action on the numerous New Year's resolutions that we made in regard to our health and well-being. Back

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  • Flourishing
    Category: Newsletter Library, Staying Motivated

    How do you determine whether your life is going well? Whether you're happy and fulfilled vs. merely going through the paces? Whether you're growing and developing as a person vs. merely expressing more of the same old, same old? In short, when the alarm goes off in the morning does the prospect of a

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  • The Best Defense Is a Good Offense
    Category: Newsletter Library, Staying Motivated

    Whether you live in the United States, Canada, or Western Europe, your health care decision-making is impacted by the type of health insurance available. In the United States, a fee-for-service system implies that you will be paying for some or all of the costs of every service used on your behalf. In

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  • Walking as a Lifestyle Choice
    Category: Newsletter Library, Staying Motivated

    Everyone knows he or she “should” be doing regular exercise, but most people have not exercised in so many years that they don’t know where to begin. As a result, people start and stop various training programs and routines. They join gyms, buy workout clothes, spend hard-earned income, and ultimately

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  • The Next Ten Years
    Category: Newsletter Library, Staying Motivated

    What does the future hold in store? None of us can know with certainty, although some predictions are possible. Stock market indexes will rise. Then they'll fall. Then everyone will hope that the indexes will rise again. Hemlines will fall. Then they'll rise. Then in two or three years they'll fall again. The

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  • The Long View
    Category: Newsletter Library, Staying Motivated

    In general most people pay close attention to auto maintenance. Whether the concern is tires, brakes, transmission, or windshield status, people make sure that their cars do what they need them to do. People count on their cars to perform effectively. No one wants a surprise, especially in a critical

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  • About Chiropractic Care
    • What is Chiropractic
    • How Does it Work
    • Who is Chiropractic For
    • Vertebral Subluxation
    • Wellness Resources
  • Common Conditions Treated
    • Auto Accident Injuries
    • Back and Shoulder Pain
    • Body Pain
    • Chronic Condition Relief
      • Conditions Affecting Women
      • Headaches
    • Herniated Discs
    • Improved Health
    • Pediatric Ailments
    • Repetitive Use Injuries
    • Respiratory Function
  • Health & Wellness
    • Healthy Thinking
      • Get Positive
      • Relaxation Techniques
    • Life in Motion
    • Wellness Lifestyle Tips
      • Treat Yourself Well
      • Treat Others Well
      • Eat Well
    • Wellness Essentials
      • At Home
      • At Work
      • Exercise
      • Nutrition
      • What You Wear
    • Wellness Perspectives
      • Physical
      • Social
      • Spiritual
      • Mental
  • Therapies & Techniques
    • Techniques
    • Therapies
  • Newsletter Library
    • Weight Loss
    • Staying Motivated
    • Staying Young
    • Life-Work Balance
    • Stress & Anxiety
    • Mind-Body Connection
    • Wellness
    • Pregnancy & Parenting
    • Back, Body & Joint Pain
    • Senior Health
    • Breaking Bad Habits
    • Healthy Tips
    • Exercise & Fitness
    • Injury Rehab & Prevention
    • Kid's Health
    • Illness Prevention
    • Chronic Conditions
    • Nutrition & Healthy Eating
  • Wellness4Kids
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  • "Dr. Willis is the best in Alpharetta, been to many chiro's in the area. I feel great after an adjustment and he and his staff are super nice."
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Featured Articles

Read about helpful topics

  • Self Care for Chronic Pain: Do's and Do Not's

    Wondering what to do about your chronic pain? These tips can help. ...

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  • Working from Home and Chiropractic Care: How to Stay Healthy

    Suffering from work-at-home aches and pain? Chiropractic care relieves your pain naturally. ...

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  • The Benefits of Chiropractic Treatment for Older Patients

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  • Why Movement is Important for Healing Injuries

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  • What Are Neck Spasms and Why Do They Occur?

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  • How to Strengthen Your Joints

    Are you struggling with painful, weak joints? ...

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  • Enjoy the Health Benefits of Massage Therapy and Chiropractic

    Want to improve your health? Massage therapy and chiropractic treatment may offer the perfect solution. ...

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  • Why an Inactive Lifestyle Isn’t Good For You

    Do you exercise enough? You may be at risk of developing these health conditions if you lead a sedentary lifestyle. ...

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  • What Chiropractic Care Can Do for Older Patients

    Would you like to avoid aches and pains as you age? Chiropractic care can help. ...

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  • Causes and Treatments of Muscle Spasms

    Looking for a way to relieve your muscle spasms? A visit to the chiropractor could help. ...

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